Buy the book & discover the incredible journey of Priscilla Houliston.
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age 17 170 lbs |
age 25 220 lbs |
age 35 280 lbs |
age 46 340 lbs |
age 44 440 lbs |
age 36 320 lbs |
age 35 260 lbs |
age 34 300 lbs |
age 41 380 lbs |
age 36 320 lbs |
age 37 260 lbs |
News For all the upcoming events, news and details on LittleChanges
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Upcoming bicycle rides: There is a lot of local riding in my future. Though the big roads and long miles are still calling me, I have these two incredible grandchildren who are growing way too fast to be away for long stretches of time.
If you are looking for a great way to locate trails in YOUR area, try this fantastic and free website >Trail Link
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Autumn 2010: Bicycle riding on various trails in Pennsylvania, Maryland and the east coast.
Check the daily blog for all the details!
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Near and far walks: Never under estimate the power of a walk! From local trails to far off places, my upcoming walks will be posted here. Come out for a stroll and get moving.
In the spring of 2011 I will be taking a big walk in England on the Southwest Coastal Path. 630 miles in a little over a month. |
The BEST way to jump start your weight loss journey: Take a vacation, pamper yourself and experience the incredible Deerfield Spa to get your new exercising, moving and motivated self in gear!
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Want a GREAT story? Struggling with weight is something that sadly almost every person can relate to. Priscilla is willing to do this private and touchy subject in a very public way, and hopefully connect with people in her journey to lose almost 300 pounds. If you would like to interview Priscilla, email her here with your contact details. |
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Watch my weight go from 440 pounds to FIT here on LittleChanges!
Please visit my other websites> Do Fat People Repulse You? | Walk Off Obesity
Get the gear to get motivated!
Shop LittleChanges unique designs on t-shirts and more. >shop
MBT footwear powers
LittleChanges & Priscilla!
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